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Take Care of Yourself

Kanwer S Mahl

There are times where I fall behind taking care of my hair, I keep it tied up, and it gets full of knots, and then th...

An Open Mind is More Important Than Taking Sides

Kanwer S Mahl

It was cute when the arguments were light hearted and about Soccer teams like Manchester United vs. Liverpool (I said...

Just Do Something

Kanwer S Mahl

Let's be clear, there's no such thing as ROCK BOTTOM, things can ALWAYS get worse. Respect this idea and stop looking...

If Mental Health is the Wound, Social Media is the Salt

Kanwer S Mahl

One silver lining of social media is that it's showing self-aware people what it means to be addicted and in an abusi...

Life Is Too Short to Be Around People Who Rob You of Your Happiness

Kanwer S Mahl

How do certain people make you feel?Do some people bring up your anxiety as soon as they come around?Do others melt y...

Dear Kanwer

Kanwer S Mahl

View this post on Instagram Dear Kanwer You just released BAAGI MUSIC with @Sikhknowl...


Kanwer S Mahl

View this post on Instagram 🔊 My mama said “love won’t pay the rent, love won’t pay t...

Stop Judging Your Emotions

Kanwer S Mahl

When I did the @Apple commercial, a surreal highlight of my career and life, there was a voice in my head that said "...

We Get the Life We Work For

Kanwer S Mahl

I'm not going to patronize you and say "we all have the same 24 hours as #Beyonce". The truth is, nobody has the same...

Don't Let Others' Opinions Hold You Back

Kanwer S Mahl

Impressing people we don't know, or don't like shouldn't be more important than feeling good about ourselves.Impressi...

1000 Trials and Errors

Kanwer S Mahl

Ray Dalio said it's not about 10,000 hours, it's about 10,000 trial and errors. The challenge is we're so afraid of t...

Be The Type Of Friend You Want In Your Life

Kanwer S Mahl

We can fall into the trap of thinking we're better friends to others than they are to us. Our brains are designed to ...
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