You are NOT your beliefs

Beliefs can and should be scrutinized.
Our biases, beliefs and opinions need to be challenged and updated regularly. Doesn't matter if we're talking spiritual, political, or our favourite flavour of ice cream (P.S Mint chocolate chip is gross don't @ me).
When people challenge our beliefs, we feel as if they're attacking us, and that's a sign that we've gotten too attached. We should be able to hear out someone who thinks and believes differently from us, without feeling like they're criticizing us as people. I am not my beliefs, because I hope my beliefs are a continuous work of art, changing with the times. I love it when my biases are challenged and my bubbles burst, it means I'm still learning something new; that in itself gets harder and harder the older we get. Most often, and especially online, when our beliefs are challenged, we close our ears and double down, and escape to our echo chambers where everyone thinks like us. That's because affirmation is more addictive than sugar. I'd rather say I DON'T KNOW, and learn something new than to act like I got it all figured out. You are not your beliefs, you are much more vast and great.
Keep an open heart, with an open mind, and enjoy the lifelong journey of learning
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