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Social media impacts our mood, our body image, our faith in people, our victim mentality, our quality of sleep, and it reduces our thinking towards complex ideas as black/white. Social media increases our anxieties about everything, and makes us feel like every problem in the world is OUR problem. 

I know many of you use social media to check out my stuff, and then end up scrolling through the other trash, so I've set up ways for us to be connected outside of social media

 

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