Breaking the Cycle W/ Sikh Knowledge

In this episode of Through the Mud, Humble sits down with his friend and frequent collaborator of over a decade, Kanwar Anit Singh Saini AKA Sikh Knowledge. They discuss their experiences being Sikh men in the public eye. Sikh Knowledge builds on this by sharing how his faith inspires him to be honest with himself and others. This allows him to freely discuss being sexually abused as a child, coming out as a teenager, and how he has healed.

Follow Sikh Knowledge:

https://www.instagram.com/sikhknowledge/?hl=en
https://twitter.com/sikhknowledge?lang=en

Listen to the full episode:

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Nobody Cares Until You’re a Winner W/ Zack Ruhl

In this episode of Through the Mud, Humble sits down with personal trainer, athlete and business owner, Zack Ruhl. Due to a birth deformity, Zack had both legs amputated when he was two years old. He shares the source of his independence, why he's thankful to be an amputee and the value of self-love and practicing gratitude.

Follow Zack:

https://www.instagram.com/pitbullruhl/?hl=en

https://zackruhl.weebly.com/bio.html


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YOUR CIRCUMSTANCES DON'T DECIDE YOUR HAPPINESS W/ EVAN ELLEVAN

In this episode of Daily(ish), Humble chats with producer, writer, freestyle rapper and artist, Evan Ellevan. Evan shares his journey of being homeless throughout high school and navigating street activity. He also shares his experience with having ADHD and Tourettes, and how it impacts how he interacts with the world around him.

Follow Evan:

https://www.instagram.com/ellevanmusic/
https://twitter.com/Ellevanmusic

Get Evan's Book:

https://www.amazon.com/STFU-Thoughts-Feelings-Ellevan-ThatFreestyleGuy-ebook/dp/B098V34TZW/ref=cm_cr_arp_d_product_top?ie=UTF8

Listen to the full episode:

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People are Temporary W/ Rajan

In this episode of Daily(ish), Humble chats with Toronto-bred rapper, Rajan Gahunia. Rajan shares how he's dealt with the loss of his mother at a young age and how it's impacted his other relationships. He also dives into how it shapes his music and how he uses songwriting as a form of therapy.

Follow Rajan
https://www.instagram.com/rajan905/
https://twitter.com/Rajan905

Listen to Hold on By Rajan:
https://song.link/s/6eDqWSmyjmBupSGjS...

Listen to the full episode:
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How to Not Lose Yourself to Fear W/ Sonia Kaur

In this episode of Daily(ish), Humble has a conversation with hospice worker and cancer thriver, Sonia Kaur. They dive into their personal experiences navigating fear and how they moved past it instead of letting it hold them back.

Follow Sonia:
Instagram

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How to Save Yourself W/ Audrie Segura

In this episode of Daily(ish), Humble sits down with brand consultant & host of the Tag Me Podcast, Audrie Segura. Together, they reflect on times they've struggled and the ways they were able to pull themselves away from the victim narrative. Audrie shares her experience with losing her brother, the different ways the grief and pain manifested in her life and how she saved herself.

Follow Audrie:
Instagram


Listen here:
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Not Giving a F*** W/ Harnaam Kaur

In this episode of Daily(ish), Humble sits down with artist, social media influencer, speaker and model, Harnaam Kaur. They reflect on their experiences being bullied growing up, moving away from wanting to be invisible and their respective experiences with religion.

Follow Harnaam:

https://www.instagram.com/harnaamkaur/

Listen here:

Spotify

Apple Podcasts

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How to Find the Value in Suffering W/ Taryn Southern

In this episode of Daily(ish), Humble sits down with award-winning artist, storyteller and strategist, Taryn Southern. They reflect on the issues they've overcome and how they've dealt with the unexpected, including Taryn's battle with cancer. Most notably, they acknowledge the value of suffering and how to find the silver lining in any situation.

Follow Taryn here: https://www.instagram.com/tarynsouthern/

Listen here:

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How to Be Worthy of Love W/ Bunny Michael

In this episode of Through the Mud, Humble sits down with Bunny Michael to discuss their journey as an artist, spiritual healing after heartbreak and the different ways we can love ourselves and each other.

Bunny Michael is a multi-discipline artist, whose work often focuses on the higher self and spiritual healing. They are also a musician, author and actress.

Follow Bunny here: https://www.instagram.com/bunnymichael/

Get their books and merch: https://bunnymichael.shop/

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"Pray for the best, but plan for the worst" W/ Gurbir Mahl

In the first episode of Through the Mud, Humble sits down with his older sister, Gurbir, to talk about being brought up in a Punjabi household, having to exceed expectations, and the unexpected turns her life took, despite her doing all the “right” things. 

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