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Happy Birthday Muhammed Ali

Kanwer S Mahl

I got this #MuhammadAli tattoo back in the spring as a gift to myself after a successful launch of #Unlearn, it too...

Social Media is Fast Food

Kanwer S Mahl

Fast food is cheap, quick, and convenient, and when you're hungry, it's an easy choice. Despite that, it isn't very ...

Time Just Goes

Kanwer S Mahl

We all have seasons in our lives. There was a season in my life where I had no other choice but work to get my li...

Pretend You're Not Scared

Kanwer S Mahl

We don't act after we overcome the fear. We overcome the fear by acting. We don't act after we find motivation, we ...

My Trip to Poland

Kanwer S Mahl

The amazing @LewisHowes invited me to Poland to train with @iceman_hof, and on the first day, we were invited to ju...

Make an Effort to Be Around Good People

Kanwer S Mahl

  Tag some good people in your life and let them know they're appreciated.  I, like everyone else, want to be ar...

Get Comfortable with Being Alone

Kanwer S Mahl

  Love when you're ready, not when you're lonely. We all have that friend who's in that unhealthy relationship, and w...

This is Your Life, Fight for It

Kanwer S Mahl

There's gotta be a point where we stop pointing fingers, placing blame and making excuses and face the intense real...

Put Your Relationship with Yourself First

Kanwer S Mahl

I chase(d) a lot of attention- from women, to peers, to internet followers. Once I got the attention, I convinced m...

A Better Way to Deal with Toxic People

Kanwer S Mahl

View this post on Instagram Most of the people who did me wrong didn’t go in with the...

Keep Moving

Kanwer S Mahl

I've had my heart broken, I've been lied to, I've been betrayed, I've been physically attacked, I've been robbed; but...
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